Sprouted Moong & Corn Poha !
Poha or the flattened rice flakes are indeed one of the most common breakfast delicacies enjoyed all across India, though the preparation for the same varies from region to region and state to state. Having said so, one thing which remains common amongst all varieties is the addition of a number of veggies and nuts that makes it a wholesome meal, full of essential nutrients and fiber. And yes, since its very low on gluten, it can be easily consumed by people sensitive to wheat and barley too. The best part is, whenever you are in a hurry to fix some quick breakfast for your loved ones, poha always comes to your rescue and it definitely came to mine as I was in a big rush today morning. With a handful of frozen corns and sprouted moong lying on my refrigerator shelf, I was able to prepare a delicious poha breakfast just in a whiff of time; and a cup of cardamom tea along with it completed the whole meal. Ingredients (serves 4) Poha/beaten rice flakes - 2 cups Green chili (cho