Samak Rice Pulav
Also known as Sama, Samai, Varai and Samo, Samak Rice belong to the millet family and makes for a healthy replacement for rice during fasts, especially Navratris. You would be surprised to know that these rice are not a cereal but a fruit which comes from the grass that commonly grows amidst the paddy fields. Loaded with fiber, vitamin B-complex, zinc, manganese and anti-oxidants, Samak surely makes for a good choice for diabetics and heart patients too. Consumption of these rice also helps accelerate weight loss, so, anyone looking forward to shed some weight must include Samak in his/her daily diet routine. Eating Samak simply plain and boiled can surely be a tough and boring job, so, here I bring for you an interesting version of these rice which not only adds beautiful color to them but also makes them delectable and tasty. Do try making them in your kitchens and let me know how they turned out. Samak Rice Pulav Ingredients 1/2 cup samak rice (ba