Anshu's Food Odyssey

First of all I would like to thank Paarul for having invited me to her lovely space to share one of the recipes that I am passionate about; sookhey kale chane is one such delicacy that is close to my heart and comes from my Mum’s kitchen treasures. Hope you like it. Kale Chane or the dried black Bengal gram make for a rich source of protein, dietary fibre and folic acid, some essential nutrients that need to be part of your kids’ dietary routine. Having a low glycaemic index, they are also perfect for those suffering with diabetes as they help control and maintain the blood sugar level. Plus, for the ones who are looking to shed those few extra kilos, try making these legumes a part of your daily diet and you surely would see the results in just a few days. Coming to the recipes that you can make with dried black Bengal gram, I must say they are unlimited, especially in India because every region has its own way and style of cooking them. The recipe that I am going to share tod