Ankurit Moong aur Palak ki Muthiya | Sprouted Moong and Spinach Fried Fingers
Sprouted moong and spinach when combined together, makes for a healthy, nutritious and wholesome food. Lately, I used this combination in preparing these fried muthiyas, that turned out to be awesomely delicious and flavorful. And no, they are not the traditional Gujarati muthiyas, which are made with gram flour and whole wheat flour; instead they have just been named so because of their cylindrical shape. Actually they are simple fried snacks that make for perfect choice to be nibbled with your evening tea or to be served as a light appetizer for your parties and get-togethers. Do try them once and I promise, you would make them quite often. Sprouted Moong and Spinach Fingers Ingredients Sprouted Green Moong - 1 cup Spinach (washed and roughly chopped) - 2 cups Spring onion greens (finely chopped) - 1/4 cup Boiled and mashed potato - 1/2 cup Onions (finely chopped) - 1/4 cup Ginger (grated) - 2 tsp Green chilies (finely chopped) - 2 to 3 Coriander (finely chopped) - 1