Gobhi aur Hare Chane ka Pulav | Green Gram and Cauliflower Rice Pilaf

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Gobhi aur Hare Chane ka Pulav


Ingredients

  • Long grain basmati rice - 1 cup
  • Melted ghee/oil - 3 tbsp
  • Onions (medium, finely sliced) - 2
  • Ginger (juliennes) - 3 inch
  • Garlic (finely sliced) - 6 to 8 cloves
  • Tomatoes (medium, pureed) - 3
  • Chholiya/ Hara Chana/Green Gram - 1 cup
  • Gobhi/cauliflower florets - 1 cup
  • Laung (cloves) - 3 to 4
  • Jeera (cumin) - 2 tsp
  • Tej patta (bay leaf) - 1
  • Javitri (mace) - 1/2
  • Dalchini (cinnamon) - 2 inch
  • Moti elaichi (Black cardamom) - 1
  • Kali mirch (black pepper corns) - 1/2 tsp
  • Salt - to taste
  • Red chili powder - 2 tsp
  • Coriander powder - 1 tsp
  • Water - 2 cups 


Gobhi aur Hare Chane ka Pulav


Gobhi aur Hare Chane ka Pulav


Method

  1. Thoroughly wash the rice and soak in water for half an hour.
  2. In a thick bottomed pan or kadai, heat the ghee/oil.
  3. Add in all the whole spices. Fry for a minute, then add sliced onions, garlic and ginger. Saute until onions turn a little golden brown in color.
  4. Add the cauliflower florets. Saute on high heat until cauliflower also attains golden patches.
  5. Next add the green gram and saute again for 2 to 3 minutes.
  6. Season with salt, red chili powder and dhaniya powder. Mix well.
  7. Now add the tomato puree. Saute on medium heat until oil is separated from the sides.
  8. Add the soaked rice along with water. Cover and let the pulav cook on low heat for about 20 minutes.
  9. After 20 minutes, switch off the flame and let the rice sit covered for 5 minutes.
  10. Transfer in a bowl and serve hot with some curd, pickle on the side.


Gobhi aur Hare Chane ka Pulav


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