Classic Overnight Oats with Mangoes

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Overnight Oats! Well, if you are hearing this term for the first time, let me start by giving you a quick introduction about the same. Overnight Oats is nothing but an easy, no-cook version of the oatmeal that is more like a dessert, so much tastier, creamier and denser than the regular stove-top cooked hot oats. Served chilled straight from the refrigerator, it makes for a wholesome meal to relish during summers. Not to mention, its quite a versatile dish in terms of flavorings; one can flavor it with fresh fruits of their choice, chocolate, Nutella, or just plain simple nuts and seeds. My version of this overnight oats comprises of a simple base topped with a couple of tablespoons of fresh mango puree, some chopped peaches and cherries and a sprinkle of sliced almonds and pistachios. You can go for the same base recipe and top it with any fruits that are in season; let me tell you creativity is the key here. So, make your brains do some exercise to come out with some interesting innovations to this healthy wholesome recipe. 


Overnight Oats

Other Mango Recipes from the Blog...


Overnight Oats


Ingredients

  1. Rolled oats - 1/4 cup
  2. Greek yogurt - 1/2 cup 
  3. Milk - 1/2 cup
  4. Vanilla extract - 1/2 tsp
  5. Honey - 1 to 2 tbsp (adjust according to your sweet preference)
  6. Fresh mango puree - 2 to 3 tbsp
  7. Fresh chopped fruits - 3 to 4 tbsp (I used peaches, mangoes and cherries)
  8. Finely sliced nuts (optional) - almonds and pistachios

Note: If you do not have Greek yogurt, simply tie the curd in a cloth and hang it for about 15 - 20 minutes so that excess water is drained out and you have a thick curd.

You can make this recipe VEGAN by using plant-based milk, plant- based yogurt and maple syrup for the sweetness. Looking for a sugar-free version? Add some mashed ripe banana and you are good to go...


Overnight Oats


Overnight Oats



Method

  1. In a bowl or a jar, nicely combine the yogurt, milk, oats, vanilla extract and honey.
  2. Cover and refrigerate overnight.
  3. Serve it chilled topped with fresh mango puree and chopped fruits and nuts of your choice. 

Overnight Oats


Overnight Oats


Overnight Oats


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