Jamun Panna | Indian Java Plum Cooler

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Jamun or the Indian Java Plum is one of the most nutritious and healthiest fruits available during summers in India. The purple fruit is known to aid in digestion, also keeping you at bay from the harsh sunstroke that is common during summer months. Jamun is extremely good for people suffering from diabetes as it helps keep blood sugar levels in check. Having endless number of health benefits, Java Plum surely makes for an ideal choice to be used in myriad of dishes.

Being summers, the best recipe that I could think of making use of Jamuns is this beautiful lip-smacking panna which is loaded with subtle flavors of mint and roasted cumin powder. A power-packed cooler, it is an instant refresher and energy booster. Do try it out to benefit from its exceptional nutritional values!

Other summer drinks that you may like are the MANGO PEACH LEMONADE, AAM KA PANNA, ROSE & ALMOND LASSI,  PEACH POMEGRANATE & ROSE AGUA FRESCA and LYCHEE & CHERRY LEMONADE

Jamun Panna | Indian Java Plum Cooler

INGREDIENTS

  1. Jamun/Indian Java Plum - 250 grams
  2. Sugar - 3 to 4 tbsp
  3. Mint leaves - 8 to 10
  4. Water - 2 cups
  5. Salt - 1 tsp (or as per taste)
  6. Black salt/rock salt - 1/2 tsp
  7. Roasted cumin powder - 1/2 tsp
  8. Lemon juice - 1/2 tbsp
Tip: Adjust quantity of sugar and spices as per your preference but, make sure you do not add excess of roasted cumin powder as it may overpower the original taste of jamuns. 



Jamun Panna | Indian Java Plum Cooler






METHOD

  1. Wash the jamuns thoroughly.
  2. In a saucepan, bring jamun and water to a boil along with sugar.
  3. Simmer until jamuns are extremely soft and flesh starts falling off the pit.
  4. Cool down to room temperature.
  5. Macerate the jamuns with your hands and discard the pits.
  6. Blend the mixture to a smooth puree along with mint leaves, salt, rock salt, cumin powder and lemon juice.
  7. Strain through a mesh.
  8. Your jamun panna concentrate is ready. Refrigerate for 3-4 days.
  9. To make the panna, add 3-4 tbsp of concentrate in a glass. Top with some water and ice.
  10. Serve chilled, garnished with some mint leaves.

Jamun Panna | Indian Java Plum Cooler



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